By: Craig Ballantyne, CSCS, MS
=>Burn Fat and Build Muscle
This is a guest article written by Men's Fitness magazine writer and fellow fitness blogger Craig Ballantyne
(Here is Craig looking lean and mean with his dog Bally)
Men's Fitness magazine recently asked me for 3 of my best fat loss
secrets. Since most times the magazines just don't have enough space
to run my full tips, I thought I'd give you a more detailed
explanation of my secrets here (plus a few extra bonus tips that
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