Thursday, June 30, 2011

Does Muscle Burn Fat? The Mistake I See In Gym's All The Time

A few years ago I moved into a new neighborhood. I decided that the long drive to my previous gym wasn't worth it (15 miles) and that I would start looking for a gym in my area. After looking for a while I finally found a gym close to my home and signed up. When I signed up they told me that I would get 3 free training sessions with one of their personal trainers. When I met my personal trainer the first question I asked him was, does muscle burn fat? This is one of the most common questions

Read more ...

No comments:

Post a Comment