Here Are What I Have Found To Be The Very Best Diets Available Online - Enjoy!
There are so many diets out there that sometimes it's tough to decide which one's to try. However, there are a couple of diet books out there that i've used with great success. Here are the only diets I would recommend for now.
Eat Stop Eat
A great diet book by Author Brad Pilon. Brad did his Doctorate on this approach to intermittent fasting. The book recommends 1 or 2 24 hour fasts per week. By doing this you
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