Whenever you turn on the tv or flip through a health magazine you continue to hear about omega 3 health benefits. It's a popular health trend in today's society for sure. Doctor's and Researchers both continue to preach about how a daily dose of fish oil will provide you with all the essential omega 3's you will need for good heart health and a slimmer waistline. But is a fish oil supplement all its cracked up to be, or is there something better out there? Research time baby!
(Omega 3
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