Tuesday, October 11, 2011
The Health Benefits Of Coffee! & Why Adding It To Your Daily Routine Is Good For You
Have you ever wondered whether coffee was bad for you? I have drank coffee for years 30 to 60 minutes prior to my workouts and have never had any adverse affects whatsoever. What it has done is help me burn off a lot of unwanted body fat over the years. Even though I've been drinking coffee for years I still had no idea whether it was a good thing or a bad thing. So I decided to do some research and come up with some facts explaining the health benefits of coffee as well as how coffee affects
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