Bulking And Cutting - Do We Need To Do This To Look Our Best

When we go to the gym we enter a different world. I remember when I first heard the term bulking and cutting and thought what a great idea. You pack on the muscle in the off season when your wearing a shirt and coat - so no one can see the excess fat that you've gained, then you drop body fat quickly when spring and summer approaches to show off all that muscle you've gained. In theory it was a great idea....I mean this is what body builders did when they entered a competition right, so

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