A blog dedicated to helping people achieve a lean-Hollywood type of physique instead of that big, bloated, bodybuilder look.
Tuesday, September 13, 2011
How Much Creatine Should I Take? Breaking Down The Best Muscle Building Supplement!
Continuting the theme from my previous post about supplements I would like to take a look at another supplement called Creatine. Here is a supplement that has a good reputation in the fitness world and gets talked about all the time. As i've said in previous posts I am not a huge fan of supplements, however Creatine is one that I 've taken with some great success over the years. In this post I would like to examine a few of the popular questions that I get about Creatine such as: How much
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