How to Get a Ripped Body Using the 5x5 Workout Routine Method!

Finding the right set and rep range is important when trying to get lean. A lot of people work their butts off in the gym and never get the results their after. The reason for this lies in the fact that people confuse some basic concepts when it comes to lifting weights. Basic concepts such as, can I tone a muscle? How many reps per set to get lean? How many reps per set to get strong? How do I get ripped? There is one basic workout method that I use to get lean and stay lean year round. I am

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